7 Underwear Facts You Never Knew (But Should!)

If you're having problems reading this newsletter, please click here. The Active Girl's Guide to Down There To wear or not wear underwear, that is the question. But whether you're a commando convert or a boy short believer, there are a few things you should know about health and hygiene when it comes to your wonder down under. Check out our experts' best panty-related advice for ladies who lunge (and bike, swim, run, or hike). Click here for 7 underwear facts all active women need! The Top Health and Fitness Websites for Women You won't want to miss a thing from these sites, communities, and blogs! Read More Your 15-Minute Plyometric Plan Proof that no one (no, not even you!) is too busy to fit in a workout today. Read More Best and Worst Sushi for Weight Loss Are you ordering the right way? Experts weigh in on the heathiest menu items. Read More 12 Hottest Nail Colors for Fall From metallic jewel tones to dark, vampy hues, top beauty bloggers pick the season's go-to polishes. Read More The Spandex Pants Workout 5 Things You Didn't Know About Body Fat Are You Textually Active? 10 Foods That Cause Inflammation The Best Healthy Living TED Talks ProFlowers Giveaway Be one of five readers to win this beautiful bouquet and glass vase for yourself or someone special. Shape.com is part of The American Media, Inc. Fitness & Health Network © 2013 Weider Publications, LLC, a subsidiary of American Media, Inc. All Rights Reserved.

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