Healthy Hollywood: Get Movin’ Monday – Smoothie Workout!

Healthy Hollywood: Get Movin' Monday – Smoothie Workout! August 19, 2013 Healthy Hollywood has tried and heard about a lot of different workouts. But, this is a first – the blender bike! I got introduced to this meals on wheels at the International Spa Media event here in New York City. Apparently, Austin-based spa Travaasa salon offers a cycling class that also teaches you how to makes smoothies. Talk about the ultimate all-in-one healthy experience. "You need to work a little bit to have your smoothie at our spa," reveals Travassa marketing manager Adam Hawthrone. Adam says most smoothies can be fully blended on the bike in a few minutes. "The trick is to start with a little bit of juice before adding in the veggies and fruits. This helps to free up the blade and makes it a lot easier to blend." If you're up for a challenge, go ahead and add lots of ice. Healthy Hollywood hopped on the bike to give it a spin. I can't say I broke out in a sweat making my smoothie, but it did somehow taste better knowing it came from my own pedal power. -- Terri MacLeod Terri MacLeod is a Senior Field Producer for "Access Hollywood" and the author of the Healthy Hollywood column.	+Ask Keri Glassman: How To Get Your Kids To Eat Healthier Food +Cooking With Todd English: Recipes To Shed The Winter Weight +Foods That Can Keep You Physically Fit +Jennifer Love Hewitt Talks The Client List Season 2 Plotline & Sexy Promotion +Faith Hill & Tim McGraw: Do They Have A Favorite Bruce Springsteen Song? +Healthy Hollywood: Get Movin' Monday – Smoothie Workout! +Healthy Hollywood: Ask Keri Glassman — Are French Fries Really That Bad? +Healthy Hollywood: Try It On Tuesday – Give Fish The Hook! +Healthy Hollywood: Get Movin' Monday – Exercise Your Brain! +Healthy Hollywood: Fab Food Friday – Star-Approved Vegan Desserts!
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