8 New Superfoods to Add to Your Diet

If you have trouble reading this email view online Fitness Healthy Eating Weight Loss Lifestyle Celebrities Videos 8 New Healthy Superfoods Some foods get all the attention: you already know that bananas provide plenty of potassium and dairy delivers tons of calcium. Check out these overlooked nutritional superstars that provide your body with the vitamins, minerals, and nutrients it needs. See which other foods deserve the nutritional spotlight! more from shape Beginner's Guide to the Paleo Diet These insider tips make it easy to transition to the primal way of eating READ MORE>> 7 Things You Didn't Know About Eggs Find out fun facts and surprising stats about this protein-rich breakfast food READ MORE>> The Dirt on Heirloom Vegetables Learn why these colorful, whimsical veggies are worth the higher price READ MORE>> Should You Try an Elimination Diet? How it can help clear up your skin, improve digestion, and much more READ MORE>> what's new Greek Yogurt That's Not Good For You >> What's Really in a Slurpee? >> 6 Surprisingly Chic Workout Outfits >> Hate Counting Calories? This Works Better >> Our 5 Favorite Athletes Who Bared All for ESPN >> featured sweepstakes   Colorado Trip for Two One winner and a guest will enjoy a two-night stay at the Beaver Creek Lodge in Colorado (a $1,200 value). The package includes a kayak adventure and dinner at the resort's Rocks Modern Grill, where you can dine alfresco. ENTER TO WIN>> most popular 7 Items to Add to Your Fitness Bucket List >> Which Workout Burns More Calories? >> 10 Fittest Women at the Reebok Crossfit Games >> 25 Healthy Grab-and-Go Lunches >> 15 Sports Swimsuits to Flatter Your Every Curve >> SHAPE MAGAZINE | 4 NEW YORK PLAZA, 4th FLOOR| NEW YORK NY 10004 QUESTIONS OR PROBLEMS WITH YOUR PRINT SUBSCRIPTION?   PLEASE USE OUR CUSTOMER SERVICE FORM | PRIVACY POLICY  ALL E-MAIL ADDRESSES WERE OBTAINED THROUGH USER-SUBMITTAL ON SHAPE.COM

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