5 Satisfying Summer Salads

If you have trouble reading this email view online Fitness Healthy Eating Weight Loss Lifestyle Celebrities Videos 5 Salads that Actually Fill You Up With temperatures nearing triple digits across the country, sometimes all that appeals for dinner is a big pile of cool greens. These delicious salad recipes pack plenty of protein, whole grains, and good-for-you ingredients for a no-fuss, filling meal, all in one bowl. Click here for 5 hearty and healthy salad recipes! more from shape The Perfect Fro-Yo for Any Craving Save calories and fat with these combos that taste just like your fave foods READ MORE>> 11 Food Myths That Can Make You Fat Nutrition experts set the record straight on which foods cause weight gain READ MORE>> Nut-Free Twists on 4 Popular Recipes Leave out the nuts, but keep the flavor or crunch in these delicious dishes READ MORE>> 6 Boyfriend-Approved Vegan Dishes Your guy will love these meat-free recipes—and the cook who made them! READ MORE>> what's new Healthy Spinach and Sweet Potato Frittata Recipe >> LYFE Kitchen: A Frozen Food Game Changer? >> A Cheesy, Delicious, and Lower-Cal Pizza Alternative >> Should You Give Bootcamp the Boot? >> 4 Steps to Break a Bad Habit >> featured sweepstakes   Snack Pack Sweepstakes One reader will win an assortment of Cascadian Farms healthy snacks PLUS a year-long subscription to SHAPE. Made with organic ingredients, these deliciously-crunchy snacks satisfy your cravings for less calories. ENTER TO WIN>> most popular 10-Minute Belly-Blasting Workout >> 7 Awkward Summer Beauty Woes—Solved >> Your After-Work Yoga Routine >> How Do Your Sex Numbers Compare? >> 10 Super-Fit Chicks Who Don't Run >> SHAPE MAGAZINE | 4 NEW YORK PLAZA, 4th FLOOR| NEW YORK NY 10004 QUESTIONS OR PROBLEMS WITH YOUR PRINT SUBSCRIPTION?   PLEASE USE OUR CUSTOMER SERVICE FORM | PRIVACY POLICY  ALL E-MAIL ADDRESSES WERE OBTAINED THROUGH USER-SUBMITTAL ON SHAPE.COM

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